Mr. Health and Fitness 2023

Nicholas Thomas

23 Winner
2023 Winner

Nicholas Thomas

Nicholas is a life-long athlete who boasts an incredible six world records in indoor rowing and skiing, as well as multiple karate honors at various ISKA World Championships. His highest passion, however, is helping others through his own personal training studio. Nicholas also coaches young athletes as the nutrition consultant for a high school football team.

A tradition of excellence

Mr. Health & Fitness is proud to celebrate men who embody the pinnacle of athleticism. This year, Nicholas Thomas will be featured in Muscle & Fitness Magazine, showcasing his indomitable strength and earning a grand prize of $20,000.

Helping our Heroes

Since 2021, Mr. Health & Fitness has been a proud supporter of Jared Allen's Homes for Wounded Warriors. This partnership has played a vital role in advancing their mission of building and renovating injury-specific, accessible, and mortgage-free homes for critically injured military veterans returning from Iraq and Afghanistan. Together, we are making a significant impact in improving the lives of these heroes.

Learn more

Congrats to our 2023


Nicholas Thomas

Jose Fonseca

Kevin Clark

Samir Ali

Ryan Williams

James Johnson

Curtis Whitten

Todd Tetreault

Sponsored by


WOLFpak was founded with a clear vision: to bring more functionality to the everyday athletic backpack. Waterproof, spacious, and structured with plenty of compartments—this isn't just any old gym backpack—it's an active lifestyle bag. WOLFpak will take you from the gym to the office, for a hike, or on a road trip.

Learn More

Sponsored by

Magnum Nutraceuticals

Magnum Nutraceuticals is a world-class supplement brand endorsed by elite athletes and top trainers. Fueling fitness enthusiasts in over 70 countries, this exceptional brand offers award-winning, scientifically-formulated sports nutrition supplements for goal-driven individuals. With a focus on research, quality, and integrity, Magnum Nutraceuticals ensures users conquer their goals confidently.

Learn More